What will induce labor at home

The verdict: Research is mixed on this one, and Costa says she counsels patients on an individual basis about this method. As in the fruit — not a candlelight dinner and a movie. Eating dates can help soften the cervix and promote spontaneous labor, Costa says. In one study , women who ate date fruit for four weeks prior to their due date were less likely to need a formal induction.

The verdict: Costa encourages all of her patients to eat six dates a day. Just make sure to buy the whole, pitted dates, rather than the ones that come diced up and covered in sugar.

The verdict: She recommend women drink one to two cups a day starting at 32 weeks. Perhaps the most important thing to do as you await the arrival of your new baby is the hardest to swallow — have patience. I promise there will be an end. Can pineapple induce your labor?

What about castor oil? A certified nurse midwife weighs in on natural tactics that women use hoping to coax their bodies into labor. Learn more about vaccine availability. Drinking a little bit, like only 1—2 ounces People should be careful not to drink too much. Some research shows that eating dates in the final weeks of pregnancy. Most pregnant people at 40 weeks are likely ready to have their babies out of their bellies as soon as possible and in their arms.

However, there are plenty of perks to waiting until your body naturally decides to go into labor — including recovery. More time in the womb can mean both you and your new baby get to go home from the hospital sooner. Infants who are born after a full-term pregnancy also experience other benefits. More time in the womb typically means:.

Let your body do the work for a few more days and take the time to get as much rest as you possibly can. You and your baby will need all your energy soon enough! Before trying anything that might induce labor, speak with your healthcare provider to go over any risks or possible complications. Though some of these methods are popular folklore among pregnant women, little scientific evidence supports their efficacy. Here are some natural ways to start contractions.

As you approach your due date and delivery, you might be wondering how to speed up the process. Are you pregnant and past your due date? Help induce labor naturally by pressing on these acupressure points along the body. Emery says that nipple stimulation is the only method with data to back it up.

Acupuncturists insert tiny needles into specific locations on the body to kick-start labor. Acupressure follows the same principles — but swaps the needles for firm pressure and massage. File these two under: Feel free to try, but keep your expectations low. But what about the methods your Aunt Linda, best friend or even doctor swears by? He also cautions against women taking illicit substances. While they may cause pre-term labor, they are incredibly dangerous for both mom and baby.

Not everyone should try to give Mother Nature a nudge. Emery cautions that you should not consider natural induction methods unless:. The good news? No pregnancy lasts forever.